Try my Signature 10-day Online Detox Program designed for this season. You get a detailed detox plan, the education and support you need, and a cheering squad encouraging you along the way! The online format lets you succeed no matter where you happen to be.
This squeaky clean eating and living program gives you a taste of the amazing results you can feel when you enjoy nourishing foods (yes, there is plenty of food to eat as this is NOT about starving yourself!) and healthy doses of guilt-free self-care.
I’ve pulled together the most current research and healthiest approach to clean eating so you can treat your body to a safe, healthy, and immensely satisfying program.
My signature, three-pronged approach supports your success with pre-detox tips and preparation; full support throughout the 10-day program; and important post-detox transition information.
Eat three meals + two snacks each day
Enjoy support from and connection with like-minded, fellow detoxers
Open up to a new way to think about food and meal plans
Take excellent care of yourself
As soon as you register, you’ll receive clear, concise tips on how to get ready for the program.Pre-Detox Tips:
Where I highlight important program details and address all your questions.A Pre-Detox Teleclass:
These extensive guidelines are all you need to know and include delicious, nutritious seasonal recipes, an easy-to-follow ten-day meal plan, shopping list, self-care suggestions and food journal pages.Detox Program Guide:
Emails from me each day are full of inspiration, encouragement and more secrets for success.Daily Support:
In a private Facebook group you’ll develop a special camaraderie, get answers to your questions, and share recipes and winning strategies.Group support:
On the last day of our program that sets you up for a successful transition, and keeps the benefits of your newfound habits going strong!A Detox Transition Teleclass:
"Linda's de-tox was really effective. I learned about so many new foods that I love to eat now - chia seeds, almond butter, cauliflower couscous, toasted sesame seeds. Her straightforward and supportive manner was appreciated. I plan to join a detox once a year with Linda to continue the learning and experimenting. If you told me I could break up with chocolate or 1/2 and 1/2, I would say you were crazy, but I DID!"
"I signed up for one of Linda's detox cleanses - a bit reluctantly. I'm a sugar and carb addict and I thought it would be torture. Instead, it was transformative. Within three days of beginning the detox, several people told me my skin was glowing, and my energy level soared. I've managed to incorporate some of the things I learned during the cleanse into my regular routine and I can feel the difference these easy changes have made. I've lost a few pounds and am inspired to continue doing a detox cleanse twice a year!"
"I love Linda's detoxes because they are all about real food choices and are simple to follow. Her support and daily guidance is invaluable, as is the group community she encourages through the calls and private group facebook page. Looking back over the numerous past attempts I'd made regarding nutritional and lifestyle changes, I realize I would have been more successful had I felt supported and encouraged the way I have felt with Linda specifically, and with the group when I've done the detoxes. She truly cares about her clients as individuals, and she lives what she puts forth."
“Linda & Simple Well Being is your simple solution to weight loss, better understanding of food and more energy. She is very thorough and her passion is very obvious for helping people eat and feel better.”
“I have done Linda’s detox five times. I am drawn to doing it again and again because it is a great way to get centered and recommitted to a healthier lifestyle. The biggest benefit is feeling great, having more energy and a clearer mind. Linda’s support and helpful tips make it an incredibly positive experience.”
"The detox was the best thing we have done for our mental, physical and spiritual health. The support and encouragement Linda gives each day keeps you going. The comments and support of the group on Facebook helps you through good days and bad days and the recipes are all delicious. The sense of accomplishment you feel at the end of the ten days is great.”