Redefining success is, in itself, a major accomplishment. This is often where I start with my clients. Not only am I helping women and families with their health concerns and goals, but I also help them discover that health is more than charting a certain number of calories each day so they can celebrate a certain weight or measurement.
Health is much more about the little things we do each day to take care of ourselves so life is a longer, more energetic journey. Through our work together, my clients become what I like to call ‘my everyday champions.’